Native to India and Indonesia and a member of the ginger family, cardamom is an aromatic spice that features heavily in Southeast Asian and Scandinavian cooking. Cardamom Vitality™ essential oil has a bold, spicy flavor that can be added to both sweet and savory foods, making it popular around the world in many cuisine traditions, from Swedish baked goods to Indian curries. When taken as a dietary supplement, it may support a healthy digestive system and gastrointestinal function.*
