Mash Sweet Potatoes

Mash Sweet Potatoes

4 peeled sweet potatoes

¼ cup of honey

2 drops of cinnamon bark essential oil-infused

1 drop of clove

put all ingredients in food processor and blend until smooth then add essential oils and transfer to glass or stainless steal container.

https://vimeo.com/716749400
https://youtu.be/QNvpHWBUPZI