Lemon essential oil has been used for centuries for its therapeutic and medicinal benefits.
The essential oil is extracted from the peel of lemons, is known for its pleasant citrus scent and numerous health benefits.
Lemon essential oil is a concentrated, volatile liquid composed of many different compounds, including terpenes, esters, and aldehydes.
It can be used to freshen air, clean surfaces, repel insects, and much more.
In this article, we explore the history of lemon essential oil. How it is made. And its multiple uses. We will also discuss the difference between generic and therapeutic-grade essential oils.
So, let’s unlock the power of lemon essential oil!
How is Lemon Essential Oil made?
Lemon essential oil is made by steam distillation of the lemon peel.
Lemon peels are placed in a still, where steam is passed through them to extract the essential oils. Essential oils are then collected and separated from the water and other plant materials.
The number of lemons it takes to make a 5 ml bottle of lemon oil depends on the size of the lemons. Generally, it takes approximately 4 to 5 lemons to make a 5 ml bottle of lemon essential oil.
10 Benefits of using Lemon Essential Oil…
1. Supports Digestion: Lemon essential oil can help to improve your digestive system by increasing the production of bile, which helps to break down fats.
2. Boosts Immune System: Lemon essential oil is rich in Vitamin C, which helps to boost your immune system.
3. Improves Skin Health: Lemon essential oil can help to improve the appearance of your skin by reducing the appearance of blemishes, wrinkles, and scars. Add a few drops of lemon essential oil to your favorite moisturizer or toner for brighter, smoother skin.
4. Fights Infections: Lemon essential oil has antimicrobial and anti-fungal properties, which can help to fight off infections.
5. Relieves Stress: The pleasant aroma of lemon essential oil can help to reduce stress and anxiety. Diffuse a few drops of lemon essential oil or add a few drops to your favorite lotion to help reduce stress and anxiety.
6. Enhances Mood: The aromatherapy benefits of lemon essential oil can help to enhance your mood and reduce depression symptoms.
7. Cleanses Air: Diffuse a few drops of lemon essential oil in a diffuser for a refreshing, citrusy scent.
8. Boost energy: Diffuse a few drops of lemon essential oil for a natural energy boost.
9. Hair care: Add a few drops of lemon essential oil to shampoo or conditioner to reduce scalp oiliness and dandruff.
10. Insect repellent: Add a few drops of lemon essential oil to a spray bottle with water and spray around baseboards and windows to repel insects.
Even more uses…
- Remove Gum
- Skin Care
- Boost Energy
- Laundry Freshener
- Natural Deodorant
- Improve Mood
- Aid Sleep
- Enhance Mental Clarity
- Reduce Fatigue
- Relieve Muscle Aches
- Improve Concentration
- Heal Wounds
- Reduce Fever
- Treat Coughs
- Treat Cold Symptoms
Generic and Therapeutic-Grade Essential Oils – What’s the Difference?
Important to note: Generic essential oils are lower quality oils that may have been blended with carrier oils or other substances. They are not typically standardized for purity and may not be safe for certain uses.
Therapeutic-grade essential oils are higher quality oils. They are pure and free of contaminants. These oils are tested for purity and potency. And are generally considered safe for use in aromatherapy, massage, and other applications.
Lemon essential oil is a powerful and versatile natural remedy with numerous health benefits.
It can be used to boost the immune system, improve skin health, reduce stress, and much more. It is easy to use and can be incorporated into many aspects of your daily life – such as aromatherapy, massage, skin care, and hair care.
With its many uses and benefits, lemon essential oil is a great addition to any natural health routine. Click here for more essential oil safety guidelines.
About the Author
Craig Hardman is an experienced marketing professional with decade’s worth of experience in digital, direct mail, and list acquisitions. He helped businesses of all sizes reach their goals and maximize their potential and enjoyed a proven track record of success, As the Founder of Hardman Enterprises, Craig is passionate about helping people achieve success and takes great pride in his work. A passion of Craig’s is working on project “Operation Lend-A-Hand” with the goal of bringing humanitarian entities and humanitarians together to help make the world a better place. To learn more, visit https://www.hardmanenterprises.com .