Explore the Benefits of Lavender Essential Oil

Lavender essential oil has been used for hundreds of years, with evidence of its use dating back to the ancient Egyptians, Greeks, and Romans. Since the Middle Ages, lavender essential oil has been used to treat a variety of ailments, such as headaches, insomnia, stress, skin irritations, and digestive issues. In more recent times, the …

Unlocking the Power of Lemon Essential Oil

Lemon essential oil has been used for centuries for its therapeutic and medicinal benefits. The essential oil is extracted from the peel of lemons, is known for its pleasant citrus scent and numerous health benefits. Lemon essential oil is a concentrated, volatile liquid composed of many different compounds, including terpenes, esters, and aldehydes. It can …

Mash Sweet Potatoes

4 peeled sweet potatoes ¼ cup of honey 2 drops of cinnamon bark essential oil-infused 1 drop of clove put all ingredients in food processor and blend until smooth then add essential oils and transfer to glass or stainless steal container.